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Clinical updates, guidelines, prescribing, and practical medicine
The 25-Hydroxyvitamin D Test: What to Ask For and How to Read Your Result
One blood test defines vitamin D status — if you order the right one, understand your lab's method, and read…
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Biotech Industry Faces Political Uncertainty and AI Profitability Questions at BIO 2026
Biotech executives at BIO 2026 confronted mounting concerns over Chinese competition, the uncertain profitability of AI-driven drug discovery, and political…
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Stress Reduces Cognitive Performance by 20%, Study Shows—Botanicals May Offer Partial Relief
Acute psychological stress impairs memory and attention by approximately 20%, according to recent neuroscience literature.…
How the Brain Controls Inflammation Through the Vagus Nerve
The vagus nerve transmits electrical signals from the brain to the immune system, reducing inflammation…
Magnesium Supplementation Reduces Blood Pressure: Meta-Analysis Shows Modest but Measurable Benefits
A 2024 umbrella meta-analysis shows that magnesium supplementation at doses of 400 mg or more,…
Resistance Training Protects Brain Health Through Vascular and Cognitive Pathways, New Evidence Shows
Resistance training influences brain health through endothelial function, neurotrophic signalling, blood-brain barrier integrity, and inflammation…
Krill Oil vs Fish Oil: What the Evidence Shows About Bioavailability Claims
Krill oil is marketed as two to eight times more bioavailable than fish oil, but…