GMJ Briefs
Announcement: Ultra-processed foods linked to higher kidney cancer risk in large US study
📊 Large 20-year US study finds that higher ultra-processed food consumption is associated with increased kidney cancer risk. The NIH-AARP…
95% of Body Creatine Concentrated in Muscle: The Millisecond Energy Solution
Ninety-five percent of body creatine concentrates in skeletal muscle, enabling ATP regeneration within milliseconds during peak physical and cognitive demand.
Brain Energy Paradox: 20% of Body’s Fuel Powers Just 5% More Thinking
The brain uses one-fifth of body energy, yet active thinking adds only 5% to demand.
What the Latest Global Cancer Study Means for Prevention Strategy in Your Region
Regional cancer prevention data enables health systems to tailor interventions to local risk profiles and maximise prevention impact.
Announcement: UK Resident Doctors Strike Over Pay Amid NHS Service Disruptions
Resident doctors across the UK have begun strike action over pay, with the British Medical Association confirming that operations, outpatient…
The Jejunum’s Critical Role: Where 95% of Nutrient Absorption Occurs
The jejunum absorbs approximately 95 percent of dietary carbohydrates, proteins, minerals, and fat-soluble vitamins, making it critical for comprehensive nutritional…
Announcement: Fish Oil Supplements Reach the Brain but Show No Cognitive Benefit, Two-Year Study Finds
A two-year clinical trial challenges the popular belief that fish oil supplements improve brain health. Researchers found omega-3s successfully reached…
Takeaway: Protein Source and Meal Timing May Matter Less for Muscle Growth Than Assumed
3 key findings from the new RCT: 1️⃣ Vegan & omnivorous diets build muscle equally (when protein matched) 2️⃣ No…