Research Digest

Key findings from global medical research, explained for clinicians and the public

Astaxanthin Doses in the Clinic: What 6–12 mg Actually Showed

An honest walk through the human trials of astaxanthin at 6–12 mg per day: what they found on lipids, oxidative…

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Weight cycling does not increase mortality risk, major study finds

A prospective cohort study has found no significant association between weight cycling and increased mortality…

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Polycystic Ovary Syndrome: Why 70% of Cases Go Undiagnosed

Polyendocrine metabolic ovarian syndrome (PMOS), formerly PCOS, affects 7–12% of women globally, yet up to…

Grape consumption alters gene expression and improves skin health, study finds

New research links regular grape consumption to changes in skin cell gene expression, including increased…

Kimchi-derived probiotic shows promise in reducing microplastic accumulation, South Korean lab study finds

South Korean researchers have identified a probiotic bacterium from kimchi that binds to nanoplastics in…