Research Digest
Key findings from global medical research, explained for clinicians and the public
Three-Day Creatine Loading With Pre-Exercise Timing Shows Promise in Small Trial
A small double-blind trial found that concentrating creatine loading into three days with pre-exercise timing may accelerate performance gains, though…
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Daily Multivitamin Slows Epigenetic Aging and Delays Cognitive Decline in Two-Year Trial
A randomized controlled trial published in Nature Medicine found that daily multivitamin supplementation slowed two of five epigenetic aging clocks…
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Japanese Researcher Develops Novel Malaria Vaccine Strategy Against Transmission-Blocking Targets
Japanese researcher Professor Eizo Takashima is pioneering transmission-blocking malaria vaccines that target parasite sexual stages.…
Caregiver Mental Health Crisis: New Evidence Shows Critical Care Gaps Threaten Entire Families
New Lancet commentary reveals critical gaps in caregiver mental health support worldwide. Evidence shows poor…
Plant vs Animal Protein: New Research Challenges Single-Meal Assumptions
New research reveals that while animal protein produces 47% higher immediate muscle protein synthesis than…
Vaccination Coverage Alone Is Not Enough: New Evidence Shows Timing Matters More Than We Thought
New analysis challenges reliance on vaccination coverage rates, arguing that timing of childhood vaccines may…
Why Patient-Centred Care Fails in Practice: Georgian Study Reveals the Hidden Barriers
Patient-centred care is endorsed in nearly every international policy framework and accreditation standard — yet…