Gut Microbiome Regulates Body’s Circadian Clock Through Four Key Pathways
New research reveals how gut microbes regulate the body's circadian clock through four key pathways. Understanding these connections could lead…
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Vitamin D Functions Like Hormone, Regulates Hundreds of Body Processes Beyond Bone Health
New research reveals vitamin D functions like a hormone, regulating over 2,700 genes and controlling immune response, inflammation, and cancer-protective…
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CDC Mpox Information Page Becomes Target of Political Controversy Over Health Communication
A CDC webpage about mpox has become embroiled in political controversy, highlighting ongoing tensions between scientific health communication and political…
Plant vs Animal Protein: New Research Challenges Short-Term Muscle Building Claims
New research reveals that while animal protein produces 47% higher immediate muscle protein synthesis than plant protein, this advantage may…
Muscle Mass Linked to Younger Brain Age in New MRI Study of 1,164 Adults
New MRI study of 1,164 adults reveals that higher muscle mass is linked to younger brain age, while visceral fat…
Short Sleep Triggers Persistent Inflammation That Raises Heart Disease Risk by 34%
Laboratory research reveals that five nights of four-hour sleep increases inflammatory markers by 145%, with levels persisting even after recovery…
Major Study Links Five Male Hormones to Mortality Risk Beyond Testosterone
The largest testosterone-mortality study analyzing 255,830 person-years reveals DHT and SHBG are stronger mortality predictors than total testosterone alone. Standard…
Brain’s Hidden Cleanup System Works Around the Clock to Prevent Neurodegeneration
New research reveals how the brain's glymphatic system operates 24/7 to remove toxic waste and prevent neurodegeneration. Sleep enhances this…
95% of US Adults Below Vitamin D Requirements Despite Supplementation, NHANES Data Shows
NHANES analysis of 26,282 US adults reveals 95% consume insufficient vitamin D from diet alone. Even with supplementation, majority remain…
Brain-Immune Connection: How the Inflammatory Reflex Controls Disease
New research reveals how the brain controls immune responses through the inflammatory reflex, an electrical pathway via the vagus nerve…