Antimicrobial Stewardship Knowledge Gaps Found Among Healthcare Workers in Somalia

Healthcare professionals in Mogadishu demonstrate moderate knowledge of antimicrobial stewardship despite endorsing stewardship-aligned practices, with significant misconceptions persisting across the…

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How Muscle Really Grows: Exercise Triggers Protein Synthesis, Not Just Microscopic Tears

Research now shows that muscle growth is driven primarily by elevated protein synthesis triggered by mechanical tension, not by microscopic…

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