Tag: cognitive health
Global Commission Launches Framework Linking Brain Health to Economic Resilience
Global commission launches first comprehensive framework linking brain health metrics to economic resilience, addressing $4 trillion annual cost of cognitive…
Drinking Water Nitrate Linked to Higher Dementia Risk in Major 54,000-Person Study
Major study of 54,000+ adults reveals vegetable nitrates protect against dementia while drinking water and processed meat sources increase cognitive…
Quitting Smoking Reduces Dementia Risk by 20%, Major Study Finds
New research published in Neurology shows quitting smoking reduces dementia risk by 20%, with the greatest protection for those maintaining…
Magnesium Form May Not Matter for Cognitive Benefits, New Meta-Analysis Suggests
New meta-analysis suggests total magnesium intake matters more than specific supplement forms for cognitive benefits. Long-term research shows no meaningful…
How Brain Neurotransmitters Control Your Mood, Sleep, and Focus
Your mood, energy, and focus depend on 12 major neurotransmitter systems that facilitate chemical communication between brain cells. Understanding these…
Multivitamin supplements show clear benefits for cognitive function and pregnancy outcomes
New research analyzing dozens of studies reveals significant cognitive and pregnancy benefits from daily multivitamin supplementation. The comprehensive review challenges…
Muscle Mass Linked to Younger Brain Age in New MRI Study of 1,164 Adults
New MRI study of 1,164 adults reveals that higher muscle mass is linked to younger brain age, while visceral fat…
Fermented Soy Foods Show Promise in Reducing Cognitive Decline Risk
Large-scale analysis of nearly 70,000 adults reveals fermented soy foods like natto are associated with 14% lower odds of cognitive…