Tag: gut microbiota

Variety of fermented foods including kimchi, sauerkraut, yogurt, and miso representing gut health and microbiome diversity
Clinical UpdatesNew StudiesPracticeResearch Digest

Fermented Foods and Gut Health: Why Microbiome Science is Reshaping Clinical Practice

Rising colorectal cancer in young adults has sparked clinical interest in fermented foods and personalized microbiome interventions, though rigorous evidence…

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GMJ Practice Desk
Illustration showing plant-rich diet promoting healthy gut bacteria versus processed food diet with inflammatory microbiota shifts
ExplainersNew StudiesPerspectivesResearch Digest

How Diet Shapes Your Gut Microbiome—and Why It Matters for Health

Food functions as a biological intervention that reshapes your gut microbiome, directly controlling inflammation, glucose metabolism, and disease risk. Plant-rich…

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GMJ Perspectives Desk

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