Tag: nutritional psychiatry

Infographic showing micronutrient cofactors in neurotransmitter synthesis pathways: B vitamins, zinc, magnesium, iron, copper, and selenium supporting serotonin, dopamine, acetylcholine, GABA, and glutamate systems
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How Vitamins and Minerals Power Brain Chemistry: The Neurotransmitter Connection

Vitamins B6, B12, folate, and minerals including zinc, magnesium, and iron function as essential cofactors in neurotransmitter synthesis and metabolism.…

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