Tag: older adults

Evidence review: Which supplements older adults actually need and which ones to avoid

New evidence shows older adults benefit more from targeted supplementation for specific deficiencies like vitamin B12 and D, while protein…

Online Alcohol Intervention Reduces Drinking in Older Adults by 30% in Australian Trial

Australian trial shows web-based Rethink My Drink intervention reduced weekly alcohol consumption by 30% in adults over 60. Cognitive performance…