Tag: personalized nutrition

Why the same bread raises blood sugar differently in different people

Researchers at the Weizmann Institute found that identical carbohydrate meals produce glucose responses varying more than fivefold between individuals. Microbiome…

Identical Meals, Different Bodies: Why Blood Sugar Response Varies Fivefold Between People

A Weizmann Institute study of 800 adults found blood sugar responses to identical meals varied fivefold between individuals. Microbiome composition,…

MTHFR Gene Variants Respond Better to Riboflavin Than Folate for Blood Pressure Control

Clinical trials show MTHFR C677T TT carriers achieve better blood pressure control with riboflavin than the widely-promoted methylfolate. Low-dose vitamin…

MTHFR Gene Variant May Require Riboflavin, Not Just Methylfolate, New Research Shows

Clinical research shows MTHFR gene variants may respond better to riboflavin supplementation than methylfolate. TT carriers experienced 13 mmHg blood…