Tag: riboflavin
Vitamin B2 does more than boost energy: it recycles antioxidants and shapes the gut microbiome
Riboflavin (vitamin B2) recycles glutathione, stabilises the MTHFR enzyme, and supports mitochondrial function—effects that may be impaired when intake falls…
MTHFR Gene Variant and Riboflavin: Why B2 Matters More Than Methylfolate Hype
Clinical trials show that MTHFR C677T TT carriers with hypertension respond to low-dose riboflavin (1.6 mg/day) with 13 mmHg systolic…
MTHFR Gene Variants Respond Better to Riboflavin Than Folate for Blood Pressure Control
Clinical trials show MTHFR C677T TT carriers achieve better blood pressure control with riboflavin than the widely-promoted methylfolate. Low-dose vitamin…
MTHFR Gene Variant May Require Riboflavin, Not Just Methylfolate, New Research Shows
Clinical research shows MTHFR gene variants may respond better to riboflavin supplementation than methylfolate. TT carriers experienced 13 mmHg blood…
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