Tag: sleep disorders

Melatonin’s safety paradox: effective sleep aid undermined by unregulated product quality

Melatonin is clinically effective for sleep disorders, but unregulated supplement manufacturing in the US creates quality control gaps that undermine…

Tiny genetic fragments control sleep-wake cycles, study finds

Researchers at Pompeu Fabra University and the Center for Genomic Regulation have identified tiny genetic fragments called microexons as critical…

Cannabis for Sleep Creates Dependency Cycle, Neurologist Warns

Cannabis use for sleep creates dependency cycles particularly affecting young people and trauma survivors. Neurological research reveals how cannabis disrupts…

Sleep Disturbances in Pregnancy Linked to Gestational Diabetes Risk

A Finnish prospective cohort study links sleep disturbances during pregnancy to a substantially elevated risk of gestational diabetes mellitus, independent…