Tag: vitamin B2
Vitamin B2 does more than boost energy: it recycles antioxidants and shapes the gut microbiome
Riboflavin (vitamin B2) recycles glutathione, stabilises the MTHFR enzyme, and supports mitochondrial function—effects that may be impaired when intake falls…
MTHFR Gene Variant and Riboflavin: Why B2 Matters More Than Methylfolate Hype
Clinical trials show that MTHFR C677T TT carriers with hypertension respond to low-dose riboflavin (1.6 mg/day) with 13 mmHg systolic…
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