Ubiquinol is marketed as CoQ10's superior form, but research shows formulation technology matters far more than chemical form. Analysis of Lopez-Lluch (2019) and Mantle-Dybring (2020) studies reveals crystal-dispersed ubiquinone often absorbs better than ubiquinol, contradicting supplement industry claims. — Photo by ready made on Pexels (Pexels License)
MD, MPH, PhD. Editor-in-Chief, Georgian Medical Journal (GMJ). Professor and Head, School of Public Health, David Tvildiani Medical University (DTMU), Tbilisi, Georgia. Chair, Public Health Institute of Georgia (PHIG). President, Accréditation Sans Frontières (ASF), Paris. Secretary/Treasurer, UEMS Section of Public Health. WHO Consultant, Health and Migration, Geneva. Former Member, UN Secretary-General's Independent Accountability Panel for Every Woman, Every Child, Every Adolescent (IAP-EWEC, 2016–2021). ORCID: 0000-0001-7609-4515.
