50% reduction in insulin receptor activation when magnesium is depleted. Large meta-analyses show 14–19% lower type 2 diabetes risk per 100 mg/day dietary magnesium increase.
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Key Finding: Magnesium’s Hidden Role in Insulin Signalling: Why the Mineral Matters More Than We Thought
MD, MPH, PhD. Editor-in-Chief, Georgian Medical Journal (GMJ). Professor and Head, School of Public Health, David Tvildiani Medical University (DTMU), Tbilisi, Georgia. Chair, Public Health Institute of Georgia (PHIG). President, Accréditation Sans Frontières (ASF), Paris. Secretary/Treasurer, UEMS Section of Public Health. WHO Consultant, Health and Migration, Geneva. Former Member, UN Secretary-General's Independent Accountability Panel for Every Woman, Every Child, Every Adolescent (IAP-EWEC, 2016–2021). ORCID: 0000-0001-7609-4515.
