The phosphocreatine system is critical for energy supply in high-demand tissues including the brain and muscle. Recent evidence links creatine metabolism to cognitive function, depression risk, metabolic control, and frailty reduction, particularly when combined with resistance training. — Photo by Alex Saks on Unsplash (Unsplash License)
Prof. Giorgi Pkhakadze, MD, MPH, PhD, is Editor-in-Chief of the Georgian Medical Journal and Chair of the Public Health Institute of Georgia (PHIG). He is Professor and Head of the Department of Social and Behavioural Sciences at David Tvildiani Medical University, and Secretary/Treasurer of the UEMS Section of Public Health. ORCID: 0000-0001-7609-4515.