Clinical Updates
Drug approvals, guideline changes, and treatment advances
Blood test with circular RNA markers predicts Alzheimer’s disease years before symptoms emerge
A blood test measuring 34 circular RNA markers predicts Alzheimer's disease progression with 92% accuracy, outperforming current protein biomarkers and…
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University of Queensland Drug Targets Immune Receptor, Offering Hope for Motor Neuron Disease
Researchers at the University of Queensland have developed a novel drug that activates a previously difficult-to-target immune receptor, a breakthrough…
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Alcohol Suppresses Heart Rate Variability During Sleep Across All Fitness Levels
A 4,098-person study from Finland found that alcohol suppresses heart rate variability (HRV) during sleep…
Exercise’s True Power: A Systematic Review Shows Mitochondrial Remodeling, Not Just Volume, Drives Fitness Gains
A systematic review analyzing 425 human studies shows that training intensity—not duration—is the primary driver…
How vitamin B12 absorption works: two competing pathways explain why high-dose pills can rival injections
Vitamin B12 is absorbed via two pathways: intrinsic factor, which saturates at 1.5 µg per…
Bedroom Light at Night Linked to Metabolic Harm: What the Evidence Shows
Moderate bedroom light exposure triggers measurable metabolic harm within a single night and may triple…
Creatine and Kidney Damage: What the Evidence Actually Shows
A 2025 systematic review of 21 studies and analysis of 685 clinical trials confirms that…