Perspectives

Editorials, explainers, expert voices, and reader letters

Why Fiber Causes Stomach Upset—And How to Build Tolerance

Fiber-induced stomach upset stems from rapid fermentation, not true intolerance. Microbial adaptation over 1–3 weeks resolves symptoms—even at higher fiber…

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Butter vs Margarine: How Chemistry Determines Performance in Cooking and Health

The choice between butter and margarine is fundamentally rooted in chemistry. Butter's naturally occurring milk fats create flakiness and browning…

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Celebrity Mental Health: Boyzone’s Ronan Keating Reveals Psychological Impact of Fame

Boyzone's Ronan Keating discusses the psychological challenges of fame, reflecting research showing entertainment industry workers…

Trump’s Perfect Cognitive Test Score: What Montreal Cognitive Assessment Really Measures

President Trump's perfect 30/30 score on cognitive testing prompts medical experts to clarify what the…

Second Medical Opinions: When and How Patients Should Seek Additional Expertise

Research shows second medical opinions lead to changes in diagnosis or treatment in 15-30% of…

Evidence review: Which supplements older adults actually need and which ones to avoid

New evidence shows older adults benefit more from targeted supplementation for specific deficiencies like vitamin…