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Clinical updates, guidelines, prescribing, and practical medicine
Ultra-processed foods linked to higher kidney cancer risk in large US study
A prospective analysis of over 300,000 US adults found that higher consumption of ultra-processed foods is associated with elevated kidney…
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Sitafloxacin monotherapy matches doxycycline-rifampicin for brucellosis treatment in landmark trial
A multicenter randomized trial in The Lancet Regional Health – Western Pacific found that sitafloxacin monotherapy is non-inferior to standard…
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L-Theanine Improves Task Accuracy Without Expected Brain Wave Changes, Research Shows
L-theanine marketing claims about alpha brain wave enhancement lack experimental support in controlled testing without…
How the immune system learns to remember threats: the science of innate and adaptive immunity
The immune system operates in two coordinated layers: an immediate innate response acting within minutes,…
Extra Virgin Olive Oil: 20 Grams Daily Linked to Lower Cancer and All-Cause Mortality
Approximately 23,000 Italian adults consuming 30 grams of extra virgin olive oil daily experienced 28%…
Exercise diversity matters as much as exercise volume, new research suggests
Analysis of 2.6 million people across four studies suggests that exercise diversity—the range of different…
Coffee brewing method significantly affects LDL cholesterol, study finds—paper filters protective
Randomized trials show unfiltered coffee raises LDL cholesterol by 5–10 mg/dL due to cafestol, a…