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Daily Peanut Consumption Reverses a Decade of Age-Related Brain Blood Flow Decline
Consuming 60 grams of skin-roasted peanuts daily improved cerebral blood flow by 4% in older adults — a magnitude equivalent…
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Even Light Smoking Raises Heart Disease Risk by 50–60%, Study Shows—and Quitting Doesn’t Fully Reverse It
A pooled analysis of 302,522 adults in PLOS Medicine found that smoking just 2–5 cigarettes daily elevates heart failure risk…
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Spinal Nerve Network Controls Body Functions Beyond Back Pain, Research Shows
New research reveals the spine functions as the body's central wiring harness, with each vertebral…
Biogen-Denali Parkinson’s Drug Fails Phase 2 Trial, Highlighting Treatment Development Challenges
Biogen and Denali's experimental Parkinson's therapy failed Phase 2 trial endpoints, highlighting ongoing challenges in…
EU and US Drug Regulators Split Over AstraZeneca’s New Breast Cancer Treatment
European and American drug regulators reached opposing conclusions on AstraZeneca's experimental breast cancer treatment. The…
One Third of US Adults Don’t Get Recommended Sleep: Evidence-Based Guide to Sleep Optimization
New research reveals one-third of American adults don't achieve recommended sleep duration of 7-9 hours…
Five Key Mechanisms Drive Hypertension Beyond Simple Blood Pressure Numbers
New analysis reveals hypertension results from five distinct mechanisms rather than a single disease process.…