Practice
Clinical updates, guidelines, prescribing, and practical medicine
Exercise intensity, not volume alone, drives mitochondrial remodeling—meta-analysis of 425 studies reveals cellular architecture matters more than training time
A systematic review of 425 studies shows that high-intensity training produces 2–4 times greater mitochondrial adaptations than steady-state exercise—challenging conventional…
Editor's Top Picks
Leucine Alone Cannot Build Muscle: Why BCAA Supplements Fall Short Without Complete Amino Acids
Leucine activates the muscle-building signal through mTORC1, but research shows this signal alone cannot build muscle without all nine essential…
Submit Your Paper →
Georgia's peer-reviewed open-access medical journal. No APC until January 2027.
More form Practice
Dexcom Signals Expansion Beyond Diabetes as CGM Technology Reshapes Health Monitoring
Dexcom's leadership has signalled plans to expand continuous glucose monitoring beyond diabetes management into weight…