Data & Numbers
Charts, infographics, and statistical stories in health
Why Your Body Needs Vitamin B12 in Micrograms but Sodium in Grams: The Hidden Logic of Nutrient Requirements
Human nutrient requirements span from micrograms of vitamin B12 to grams of sodium—a range reflecting fundamentally different biochemical roles. Understanding…
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Training Breaks Cost Less Than Athletes Fear: What Three New Studies Reveal
Three new studies reveal that training breaks cost far less fitness than athletes fear. DNA methylation patterns preserve exercise adaptations…
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Influenza dominates African respiratory surveillance; SARS-CoV-2 remains low
Influenza testing in 13 African countries during week 19 (May 4–10, 2026) revealed a 9%…
New R&D Ranking Reveals Sharp Disparities in Pharmaceutical Innovation Efficiency
A new evidence-based ranking of pharmaceutical companies reveals significant disparities in how efficiently firms convert…