New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Three-Day Creatine Loading With Pre-Exercise Timing Shows Promise in Small Trial
A small double-blind trial found that concentrating creatine loading into three days with pre-exercise timing may accelerate performance gains, though…
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Daily Multivitamin Slows Epigenetic Aging and Delays Cognitive Decline in Two-Year Trial
A randomized controlled trial published in Nature Medicine found that daily multivitamin supplementation slowed two of five epigenetic aging clocks…
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RTS,S Malaria Vaccine’s Antibody Fingerprint Reveals Key to Improved Protection in African Children
Post hoc analysis of the RTS,S malaria vaccine trial reveals that children with high antibody…
New treatment approach offers hope for pre-eclampsia, a leading cause of maternal death
Pre-eclampsia causes more than 70,000 maternal deaths annually worldwide. Researchers are now investigating novel therapeutic…
Why Some Cancers Evade Chemotherapy: New Mechanism Identified
Researchers have identified a molecular mechanism that enables cancer cells to survive chemotherapy, revealing how…
How Muscle Really Grows: Exercise Triggers Protein Synthesis, Not Just Microscopic Tears
Research now shows that muscle growth is driven primarily by elevated protein synthesis triggered by…