Tag: bioavailability

Ubiquinol Marketing Claims Don’t Match Scientific Evidence on CoQ10 Absorption

Recent comparative studies show ubiquinol's marketed superiority over ubiquinone isn't supported by bioavailability data. Manufacturing processes, not molecular form, determine…

Magnesium Supplements: Marketing Claims vs Scientific Evidence

Marketing claims about magnesium forms targeting specific organs lack human clinical evidence. All magnesium salts release identical ions in the…

Popular Magnesium Absorption Charts May Overstate Supplement Differences, New Research Shows

New research challenges popular magnesium absorption charts, showing only 2-3% difference between premium citrate and basic oxide forms once stores…

Magnesium Supplements: Evidence Challenges Marketing Claims About Tissue-Specific Benefits

Popular marketing claims about tissue-specific magnesium supplements lack human evidence. Research shows multiple forms provide similar cognitive and sleep benefits,…

Vitamins Function as Essential Biochemical Operators, Not Optional Nutrients

New research reveals vitamins function as precise biochemical operators, not interchangeable nutrients, with each performing specific roles across skeletal, immune,…

Magnesium Supplement Chemistry: Why Marketing Claims Don’t Match Absorption Science

Research reveals dramatic differences in magnesium supplement absorption—from 4% to 80%—despite marketing claims suggesting different forms target specific health conditions.…