Tag: clinical evidence
Magnesium Supplement Claims vs. Evidence: What the Science Actually Shows
Animal studies show tissue-specific magnesium uptake, but human trials have not replicated these findings. Multiple magnesium forms demonstrate similar cognitive…
How Medical Practice Transforms When Evidence Shifts: The Case for Continuous Clinical Learning
Medical practice must continuously adapt as evidence evolves, yet the transition from established approaches to new findings poses psychological, institutional,…
Coffee and Heart Health: New 2025 Evidence Reshapes Clinical Guidance
New 2025 evidence reshapes clinical guidance on coffee consumption and heart health, showing that brewing method, timing, and dose matter…
Creatine in Children With Brain Injury: Evidence Contradicts Safety Fears
A 20-year body of controlled trials demonstrates that creatine supplementation is safe and well-tolerated in children, even at high doses…
The Science Behind Magnesium Forms: What Evidence Actually Supports Organ-Specific Supplements
Supplement brands market specific magnesium forms for targeted organs—threonate for the brain, glycinate for sleep, taurate for the heart. But…
Vitamin C and Iron Supplements: The Evidence Falls Short of the Hype
Vitamin C enhances plant-based iron absorption through a well-documented biochemical mechanism, but clinical trials show it provides negligible benefit when…
Largest review finds limited evidence for cannabis in mental health treatment
A systematic review of 54 randomized controlled trials in The Lancet Psychiatry found minimal evidence for cannabis treating psychiatric disorders.…
Magnesium Supplements: Marketing Claims vs Scientific Evidence
Marketing claims about magnesium forms targeting specific organs lack human clinical evidence. All magnesium salts release identical ions in the…