Tag: evidence-based health
Understanding UV Radiation: What the Science Says About Sun Protection
Ultraviolet radiation is essential for vitamin D synthesis but excessive exposure increases skin cancer risk. Evidence-based strategies—including timing-based avoidance, protective…
Taurine and Cancer: Separating Laboratory Findings from Dietary Risk
Recent headlines claimed taurine fuels cancer, but a Nature study of leukemia cells in mice was misrepresented. Taurine was not…
The ‘8×8 Water Rule’ Has No Scientific Source—Here’s What the Evidence Actually Shows
The ubiquitous recommendation to drink eight 8-ounce glasses of water daily has no traceable scientific source. A Dartmouth kidney physiologist's…
Submit Your Paper to GMJ
No APC until January 2027.