Tag: micronutrients

Brain Consumes 20% of Body’s Energy, Requires Key Micronutrients for Optimal Function

New research reveals the brain consumes 20% of total body energy in adults, rising to 50% during childhood development. This…

Essential Minerals Drive All Body Functions, New Research Shows

New research shows essential minerals function as an interconnected network, with deficiencies in one mineral potentially disrupting multiple body systems…

95% of US Adults Below Vitamin D Requirements Despite Supplementation, NHANES Data Shows

NHANES analysis of 26,282 US adults reveals 95% consume insufficient vitamin D from diet alone. Even with supplementation, majority remain…