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GMJ News > GMJ Briefs > Takeaway: Gut Microbes Drive Body’s Internal Clock Through Four Key Pathways

Takeaway: Gut Microbes Drive Body’s Internal Clock Through Four Key Pathways

GMJ
Last updated: 26/06/2026 14:42
By
Prof. Giorgi Pkhakadze
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Diagram showing gut-brain communication pathways and circadian rhythm regulation
New research reveals how gut microbes regulate circadian rhythms through four key pathways. Disrupted microbial balance can alter sleep patterns, stress responses, and metabolism. โ€” Photo: Monstera Production / Pexels
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1 min read|34 words

๐Ÿ”ฌ Key insights on gut microbes & circadian rhythms: 1๏ธโƒฃ Four pathways connect gut bacteria to your body clock 2๏ธโƒฃ Specific bacteria directly influence stress hormones 3๏ธโƒฃ Microbial imbalance disrupts sleep quality

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๐Ÿ“ฐ Read the full article: Gut Microbes Drive Bodyโ€™s Internal Clock Through Four Key Pathways โ†’

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ByProf. Giorgi Pkhakadze
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Prof. Giorgi Pkhakadze, MD, MPH, PhD, is Editor-in-Chief of the Georgian Medical Journal and Chair of the Public Health Institute of Georgia (PHIG). He is Professor and Head of the Department of Social and Behavioural Sciences at David Tvildiani Medical University, and Secretary/Treasurer of the UEMS Section of Public Health. ORCID: 0000-0001-7609-4515.

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