Clinical Updates
Drug approvals, guideline changes, and treatment advances
CoQ10 Shows Moderate Antidepressant Effect as Adjunctive Treatment, Systematic Review Finds
A 2026 systematic review and meta-analysis found that coenzyme Q10 supplementation (100–300 mg daily) significantly improved depressive symptoms when added…
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How a Single Hard Workout Can Buffer Your Body Against Stress — Within Minutes
Vigorous exercise performed just 45 minutes before acute psychological stress can substantially reduce cortisol surge, with the protective effect scaling…
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Supermarket Data Reveals Women Buying Less Effective Period Pain Relief
Supermarket purchasing data reveals many women are buying less effective pain medications for menstrual cramps.…
Breastfeeding Support Failures Leave New Mothers Traumatized, UK Survey Reveals
UK mothers report inadequate breastfeeding support causing trauma severe enough to influence future family planning…
Mobile Text Messages Help Young Adults Reduce Cannabis Use, Trial Shows
New trial shows personalized text messages help young adults reduce cannabis use with 23% better…
Immunoadsorption Shows No Benefit for Long COVID in Randomised Trial
A randomised controlled trial found immunoadsorption therapy provides no significant benefit for long COVID patients.…
Arts Engagement Shows Promise as ‘Social Prescribing’ for Health and Medical Empathy
Growing research supports arts engagement as effective health intervention through 'social prescribing' programs. Healthcare professionals…