New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Astaxanthin, the Membrane-Spanning Antioxidant: Why Molecular Shape Is the Whole Story
One carotenoid can stretch across an entire cell membrane and work on both surfaces at once — most cannot. The…
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Vitamin D3 vs D2: The Full Evidence Behind the Form Choice
The definitive systematic review pooled every head-to-head trial and settled the question: D3 raises and sustains vitamin D status more…
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More form New Studies
One in seven people have turned to AI instead of visiting a health provider, major UK study reveals
Research from King's College London reveals that one in seven people have used AI instead…
Sleep Disturbances in Pregnancy Linked to Gestational Diabetes Risk
A Finnish prospective cohort study links sleep disturbances during pregnancy to a substantially elevated risk…
SSRIs show distinct metabolic effects on developing brain cells, Karolinska study reveals
Research from Karolinska Institutet shows that different SSRI antidepressants produce distinct metabolic effects on developing…
Harsh Parenting Linked to Weaker Stress Regulation in Children, New Research Shows
Children exposed to harsh parenting demonstrate significantly impaired development of stress regulation mechanisms, with neurobiological…
Weight cycling does not increase mortality risk, major study finds
A prospective cohort study has found no significant association between weight cycling and increased mortality…