New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
A 10-Second Daily Finger Exercise May Support Cognitive Function, New Research Suggests
Emerging research suggests a simple 10-second daily finger exercise may support cognitive function and brain health in older adults through…
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Lassa Fever Vaccine and Therapeutic Trials Mark First Major Clinical Progress in Decades
Two early-phase clinical trials published in Nature Medicine mark the first major advance in Lassa fever countermeasures in over two…
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How Muscle Really Grows: Exercise Triggers Protein Synthesis, Not Just Microscopic Tears
Research now shows that muscle growth is driven primarily by elevated protein synthesis triggered by…