New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Fish Oil Supplements Reach the Brain but Show No Cognitive Benefit, Two-Year Study Finds
A two-year randomized controlled trial found that fish oil supplements successfully deliver omega-3 fatty acids to brain tissue but produce…
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Ultra-processed foods linked to higher kidney cancer risk in large US study
A prospective analysis of over 300,000 US adults found that higher consumption of ultra-processed foods is associated with elevated kidney…
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More form New Studies
Frozen produce rivals fresh in most vitamins, UC Davis study finds
A UC Davis study comparing vitamin content in frozen and fresh produce found that frozen…
Magnesium’s hidden role in insulin signalling: why the mineral matters for glucose control
Magnesium acts as a critical molecular switch in insulin signalling. New analysis of over 1.5…
Why the same bread raises blood sugar differently in different people
Researchers at the Weizmann Institute found that identical carbohydrate meals produce glucose responses varying more…
How a single stem cell in bone marrow generates your entire immune system
All blood and immune cells originate from a single pluripotent hematopoietic stem cell in bone…
Eggs and Alzheimer’s risk: New evidence from a 15-year study challenges decades of dietary caution
A 15-year study of 39,498 older adults found that eating eggs five or more times…