Clinical Updates

Drug approvals, guideline changes, and treatment advances

AI-assisted mammography screening shows promise but requires careful interpretation of benefits

Researchers clarify MASAI trial findings on AI-assisted mammography, emphasizing careful interpretation of benefits and the importance of rigorous evidence before…

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Muscles Clear Glucose Two Ways After Eating—Movement Activates a Second Pathway

After meals, muscles clear glucose through two pathways: insulin-signaled and contraction-activated. Light movement activates a…

L-Theanine Shifts Brain Waves Toward Calm Focus Without Sedation, Research Shows

L-theanine, an amino acid in green tea, shifts brain waves from stress-associated beta patterns toward…

Magnesium Deficiency Linked to Multiple Chronic Diseases: What the Evidence Shows

Magnesium deficiency is implicated in multiple chronic diseases including type 2 diabetes, hypertension, and osteoporosis,…

Creatine for Women: Beyond Muscle—Evidence for Brain, Energy, and Long-Term Health

Women have 20–30% lower creatine levels than men, yet emerging evidence shows creatine supports brain…

How muscle movement clears blood glucose through a second pathway independent of insulin

Muscle clears glucose through two pathways after meals: one insulin-dependent and one activated by muscle…