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Caffeine Boosts Strength Through Neural Drive, Not Muscle Growth—New Evidence
A randomized controlled trial shows caffeine enhances strength and power in resistance-trained lifters by increasing neural drive, not muscle growth.…
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Carbohydrate Ingestion During Endurance Exercise: Meta-Analysis Shows Modest Glycogen Sparing Effect
A meta-analysis of 31 crossover trials reveals that carbohydrate ingestion during prolonged endurance exercise reduces muscle glycogen depletion by approximately…
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Diabetes Drug Dapagliflozin Cuts Heart Failure Risk by 32% in Genetically Vulnerable Patients
New research shows dapagliflozin reduces heart failure risk by 32% in patients with cardiomyopathy-associated genetic…
NHS Approves First New Ovarian Cancer Drug in 20 Years for Resistant Disease
NHS approves mirvetuximab soravtansine, the first new ovarian cancer treatment in over 20 years for…
New NEJM Trial Shows Romiplostim Reduces Chemotherapy-Induced Thrombocytopenia Risk
A randomized controlled trial in NEJM shows romiplostim significantly reduces chemotherapy-induced thrombocytopenia compared to placebo.…
FDA Approves First Treatment for Chronic Hepatitis Delta Virus Infection
The FDA has approved Hepcludex as the first treatment for chronic hepatitis delta virus infection…
Psychologist Offers Evidence-Based Strategies to Manage Overwhelming Stress
Psychologist Kimberley Wilson outlines evidence-based strategies for managing overwhelming stress in new BBC feature. Clinical…