New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Internet’s Most Popular Melatonin Dose Rests on a Single 30-Person Study From 2001
The melatonin dose most widely recommended online originates from a single 30-person study published in 2001. A 2024 meta-analysis in…
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Tailored Vitamin D Dosing Reduces Heart Attack Recurrence in Cardiac Patients
A randomized trial presented at the American Heart Association Scientific Sessions found that adjusting vitamin D supplementation to reach target…
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More form New Studies
South Asian populations in UK show distinct multimorbidity patterns linked to genes and socioeconomic factors
A 10-year study of 23,554 British Bangladeshi and Pakistani adults found that 13.4% developed combined…
Biological Aging Clocks: How Scientists Are Measuring True Biological Age to Transform Medicine
Biological aging clocks—molecular markers measuring cellular aging independent of chronological age—are emerging as powerful tools…
Smelling Dark Chocolate May Reduce Hunger During Strength Training, Study Finds
A new Frontiers in Physiology study found that sniffing dark chocolate with high cocoa content…
Multifloral honey shows promise in protecting skin cells from UV damage, study finds
Laboratory research indicates multifloral honey may protect human skin cells from UV damage through antioxidant…
Popular obesity drugs deliver weight loss but fail to improve quality of life or heart health, meta-analysis reveals
A meta-analysis published in The BMJ found that popular obesity drugs such as semaglutide and…