New Studies

Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals

Tailored drug combinations show promise against treatment-resistant melanoma in preclinical study

Researchers at MD Anderson Cancer Center have developed a strategy to match drug combinations to tumor biomarkers in treatment-resistant melanoma,…

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More form New Studies

Protein Source and Meal Timing May Matter Less for Muscle Growth Than Assumed

A randomized controlled trial challenges two core beliefs in sports nutrition: that animal protein is…

Lean protein outperforms high-fat sources for muscle growth after exercise, new trial shows

Lean protein sources stimulate muscle growth 47% more effectively than high-fat sources with identical protein…

How Modern Diets Damage the Gut Barrier and Drive Chronic Disease

High-fat, low-fibre diets, food additives, and irregular eating patterns damage the gut barrier through three…

Resistance Training Protects Brain Health Through Multiple Pathways, Research Shows

Resistance training activates seven biological pathways that protect brain health and reduce dementia risk, according…

Coffee and Heart Health: New 2025 Evidence Reshapes Clinical Guidance

New 2025 evidence reshapes clinical guidance on coffee consumption and heart health, showing that brewing…