New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Can laughter improve health? Researchers launch study to find out
A new research initiative called the Laughter Lab is systematically investigating whether laughter can improve health and wellbeing. The study…
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Large AI Models in Healthcare Show Hidden Gaps Between Benchmark Success and Clinical Robustness
Leading AI models in healthcare score high on standard benchmarks but fail robustness tests simulating real clinical scenarios, revealing a…
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More form New Studies
Largest review finds limited evidence for cannabis in mental health treatment
A systematic review of 54 randomized controlled trials in The Lancet Psychiatry found minimal evidence…
The ‘8×8 Water Rule’ Has No Scientific Source—Here’s What the Evidence Actually Shows
The ubiquitous recommendation to drink eight 8-ounce glasses of water daily has no traceable scientific…
How one 1997 protein study became nutrition dogma — and what the data actually shows
The 1997 Boirie study showing whey as "fast" and casein as "slow" protein has become…
Why Coffee’s Heart Risk Depends on Your Genes, Not Headlines
Whether coffee raises your heart disease risk depends almost entirely on a single genetic variant…
Nasal breathing boosts blood oxygen by 10% through nitric oxide mechanism, study shows
Nasal breathing increases arterial oxygenation by approximately 10% compared to mouth breathing through continuous nitric…