Archives: Ingredients A-Z
CLA
Conjugated linoleic acid (CLA) is a group of positional and geometric isomers of linoleic acid (omega-6) found naturally in ruminant…
Boron
Boron is a trace mineral not officially classified as essential in humans but with emerging evidence for roles in bone…
Beta-Glucan
Beta-glucans are polysaccharides found in the cell walls of cereals (oat, barley — β-1,3/1,4-glucan), mushrooms (β-1,3/1,6-glucan), and yeast (Saccharomyces cerevisiae…
Citrulline Malate
L-Citrulline (often as citrulline malate 2:1) is a non-essential amino acid that serves as the most effective oral precursor for…
Beta-Alanine
Beta-alanine is a non-essential amino acid that is the rate-limiting precursor to carnosine (beta-alanyl-L-histidine) — the primary intramuscular pH buffer…
Chaste Tree Berry (Vitex)
Chaste tree berry (Vitex agnus-castus) is the most evidence-based herbal treatment for premenstrual syndrome (PMS) and cyclical mastalgia (breast pain).…
Black Seed / Nigella
Nigella sativa (black seed, black cumin, kalonji) is called 'Habbatus Sauda' in Islamic traditional medicine, where a hadith attributes it…
Black Cohosh
Black cohosh (Actaea racemosa, formerly Cimicifuga racemosa) is a North American herb primarily used for menopausal symptoms (hot flashes, night…