Archives: Ingredients A-Z
Melatonin
Melatonin (N-acetyl-5-methoxytryptamine) is a neurohormone synthesized primarily by the pineal gland in response to darkness, functioning as the principal endogenous…
Zinc
Zinc is an essential trace mineral that serves as a catalytic or structural cofactor in over 300 enzymes and more…
Iron
Iron is an essential trace element required for oxygen transport (hemoglobin), electron transfer (cytochromes), and DNA synthesis [1]. It exists…
Magnesium
Magnesium is the fourth most abundant mineral in the human body and a cofactor in more than 300 enzymatic reactions…
Omega-3 (EPA)
Eicosapentaenoic acid (EPA) is a 20-carbon omega-3 polyunsaturated fatty acid with potent anti-inflammatory and cardioprotective properties [1]. EPA serves as…
Vitamin C
Vitamin C (ascorbic acid) is a water-soluble antioxidant essential for collagen biosynthesis, immune defense, and iron absorption [1]. Humans cannot…
Vitamin D
Vitamin D is a secosteroid prohormone essential for calcium and phosphorus homeostasis, bone mineralization, and regulation of both innate and…
Magnesium Oxide
Magnesium oxide is the cheapest and most widely sold Mg form, containing ~60% elemental Mg by weight (highest of any…