How Immune Cells Trigger Kidney Damage in Lupus: New Mechanism Identified
Scientists have uncovered how immune cells called CD8+ T cells become activated in the kidneys and trigger inflammation in lupus…
Editor's Top Picks
Shared HIV Antibody Maturation Pathways Discovered in Humans and Primates—Opening New Vaccine Routes
New research in Science Translational Medicine reveals that humans and rhesus macaques develop HIV-fighting antibodies through nearly identical biological pathways,…
Submit Your Paper to GMJ
Functional Mushrooms: What the Evidence Actually Shows
Turkey Tail mushroom extract has rigorous clinical evidence and regulatory approval in Japan, yet most other marketed functional mushroom species…
Evidence-Based Hydration Protocol: How Much Fluid and Sodium Athletes Actually Need
An evidence-based hydration protocol establishes clear targets for fluid and electrolyte intake: 30–35 mL per kilogram daily, 300–1,000 mg sodium…
Resistance Training Protects Brain Health Through Multiple Pathways, Research Shows
Resistance training activates seven biological pathways that protect brain health and reduce dementia risk, according to Allison et al. (2025).…
Coffee and Heart Health: New 2025 Evidence Reshapes Clinical Guidance
New 2025 evidence reshapes clinical guidance on coffee consumption and heart health, showing that brewing method, timing, and dose matter…
Daily Peanut Consumption Linked to 4% Improvement in Brain Blood Flow in Older Adults
A new study in Clinical Nutrition (2025) found that consuming 60 grams of skin-roasted peanuts daily improved global brain blood…
Brain network fragmentation at legal alcohol limits predicts subjective intoxication
Functional MRI reveals that individuals with identical blood alcohol levels show variable degrees of brain network fragmentation, predicting differences in…
Evidence Review: Five Health Behaviours Reshaping 2025 Clinical Practice
Real-world studies and trials in 2025 reveal that timing and context shape the impact of everyday health behaviours—from caffeine's narrow…
L-Theanine Improves Sleep Quality Without Drowsiness, Systematic Review Finds
A systematic review of 13 randomised trials found that L-theanine supplementation at 200–450 mg daily improves sleep onset and continuity…