Tag: polyphenols
Flavanols in fruits and vegetables offer measurable cardiovascular protection, research shows
Consuming five daily servings of fruits and vegetables may not provide optimal cardiovascular protection unless those foods contain sufficient flavanols.…
How Coffee and Tea Reduce Iron Absorption by Up to 94% Through Polyphenol Binding
New research reveals how coffee and tea reduce iron absorption by up to 94% through polyphenol binding. Study identifies vitamin…
Grape consumption alters gene expression and improves skin health, study finds
New research links regular grape consumption to changes in skin cell gene expression, including increased collagen production and reduced inflammatory…
Daily Grape Consumption Alters Skin Gene Expression and Reduces UV Oxidative Stress
A two-week study shows daily grape consumption activates protective genes in human skin and reduces oxidative stress from UV exposure…
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