Muscle clears glucose through two pathways after meals: one insulin-dependent and one activated by muscle contraction alone. Light post-meal movement engages the second pathway, lowering glucose peaks without requiring insulin. — Photo by Bioscience Image Library by Fayette Reynolds on Unsplash (Unsplash License)
Prof. Giorgi Pkhakadze, MD, MPH, PhD, is Editor-in-Chief of the Georgian Medical Journal and Chair of the Public Health Institute of Georgia (PHIG). He is Professor and Head of the Department of Social and Behavioural Sciences at David Tvildiani Medical University, and Secretary/Treasurer of the UEMS Section of Public Health. ORCID: 0000-0001-7609-4515.
