New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Astaxanthin, the Membrane-Spanning Antioxidant: Why Molecular Shape Is the Whole Story
One carotenoid can stretch across an entire cell membrane and work on both surfaces at once — most cannot. The…
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Vitamin D3 vs D2: The Full Evidence Behind the Form Choice
The definitive systematic review pooled every head-to-head trial and settled the question: D3 raises and sustains vitamin D status more…
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More form New Studies
Mental Health Conditions and Low Income Create Dual Health Risks, Danish Study Reveals
A comprehensive Danish study of 4.8 million adults reveals that mental health conditions and low…
Online Alcohol Intervention Reduces Drinking in Older Adults by 30% in Australian Trial
Australian trial shows web-based Rethink My Drink intervention reduced weekly alcohol consumption by 30% in…
AI Reveals Hidden Role of Thymus Gland Throughout Adult Life
AI analysis reveals the thymus gland maintains critical immune functions throughout adult life, overturning decades…
Different Types of Dietary Fiber Target Specific Gut Health Mechanisms, Research Shows
New research reveals different fiber types work through distinct gut mechanisms, with resistant starch specifically…
Eight conditions drive 90% of multimorbidity onset in England’s 49.6 million adults
Analysis of 49.6 million English adults reveals eight conditions drive most multimorbidity cases. Socioeconomic deprivation…