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Clinical updates, guidelines, prescribing, and practical medicine
Ultra-processed foods linked to higher kidney cancer risk in large US study
A prospective analysis of over 300,000 US adults found that higher consumption of ultra-processed foods is associated with elevated kidney…
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Sitafloxacin monotherapy matches doxycycline-rifampicin for brucellosis treatment in landmark trial
A multicenter randomized trial in The Lancet Regional Health – Western Pacific found that sitafloxacin monotherapy is non-inferior to standard…
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The Spine as Neural Gateway: How Spinal Health Affects Whole-Body Function
The spine functions as the body's primary neural highway, with 31 pairs of segmental nerves…
Magnesium deficiency linked to multiple chronic diseases: what clinicians need to know
Magnesium deficiency is increasingly linked to cardiovascular disease, type 2 diabetes, and inflammatory bowel disease,…
Vitamin C May Reverse Skin Aging at the Genetic Level, New Research Suggests
New research in The Journal of Investigative Dermatology reveals that vitamin C may reverse skin…
Personalised Squat Biomechanics: How Individual Posture Determines Safe Exercise Form
Effective squat technique depends on individual postural alignment and structural constraints, not universal standards. Exercise…
Cardiorespiratory Fitness: A Stronger Predictor of Longevity Than Blood Pressure or Cholesterol
Maximal oxygen uptake (VO₂max) emerges as a stronger predictor of long-term health and mortality than…