New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Coffee and Heart Health: New 2025 Evidence Reshapes Clinical Guidance
New 2025 evidence reshapes clinical guidance on coffee consumption and heart health, showing that brewing method, timing, and dose matter…
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Resistance Training Protects Brain Health Through Multiple Pathways, Research Shows
Resistance training activates seven biological pathways that protect brain health and reduce dementia risk, according to Allison et al. (2025).…
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More form New Studies
One in seven people have turned to AI instead of visiting a health provider, major UK study reveals
Research from King's College London reveals that one in seven people have used AI instead…
Sleep Disturbances in Pregnancy Linked to Gestational Diabetes Risk
A Finnish prospective cohort study links sleep disturbances during pregnancy to a substantially elevated risk…
SSRIs show distinct metabolic effects on developing brain cells, Karolinska study reveals
Research from Karolinska Institutet shows that different SSRI antidepressants produce distinct metabolic effects on developing…
Harsh Parenting Linked to Weaker Stress Regulation in Children, New Research Shows
Children exposed to harsh parenting demonstrate significantly impaired development of stress regulation mechanisms, with neurobiological…
Weight cycling does not increase mortality risk, major study finds
A prospective cohort study has found no significant association between weight cycling and increased mortality…