New Studies

Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals

Retinol vs Beta-Carotene: BCO1 Genetics and Why Conversion Is Unreliable

Beta-carotene only becomes vitamin A after an enzymatic conversion — and common gene variants cut that conversion by up to…

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Concussion History Linked to Higher Tinnitus Risk, Study Finds

A study published in Sports Medicine Open (June 2026) found that greater concussion symptom history is associated with elevated odds…

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Multivitamin supplements show clear benefits for cognitive function and pregnancy outcomes

New research analyzing dozens of studies reveals significant cognitive and pregnancy benefits from daily multivitamin…

New Three-Day Creatine Loading Protocol Shows Promise in Small Trial

New three-day creatine loading protocol using pre-exercise timing shows performance improvements in small crossover trial.…

UK Scientists Rush to Develop Vaccine for Deadly Bundibugyo Ebola Strain

UK scientists are developing a vaccine for the deadly Bundibugyo Ebola strain that kills 33%…

Brain Energy Consumption Peaks at 50% in Children, Study Reveals Critical Role of B Vitamins

New research reveals the brain consumes up to 50% of total body energy in 10-year-old…

Brain Energy Consumption Peaks at 50% in Children, Study Reveals Critical Role of B Vitamins

New research reveals the brain consumes up to 50% of total body energy in 10-year-old…