New Studies
Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals
Coffee and Heart Health: New 2025 Evidence Reshapes Clinical Guidance
New 2025 evidence reshapes clinical guidance on coffee consumption and heart health, showing that brewing method, timing, and dose matter…
Editor's Top Picks
Resistance Training Protects Brain Health Through Multiple Pathways, Research Shows
Resistance training activates seven biological pathways that protect brain health and reduce dementia risk, according to Allison et al. (2025).…
Submit Your Paper →
More form New Studies
Ubiquinol Marketing Claims Don’t Match Scientific Evidence on CoQ10 Absorption
Recent comparative studies show ubiquinol's marketed superiority over ubiquinone isn't supported by bioavailability data. Manufacturing…
Magnesium Deficiency May Impair Insulin Sensitivity Through Receptor Signaling
New research reveals magnesium's crucial role in insulin receptor function, with deficiency reducing receptor activation…
Why High-Dose Vitamin B12 Supplements Work Despite Poor Absorption
Research reveals how vitamin B12 supplements overcome absorption limitations through a backup pathway. While efficiency…
CoQ10’s Primary Role in Heart Energy Production Extends Beyond Antioxidant Effects
New research reveals CoQ10's critical role as an electron shuttle in cellular energy production extends…
Mitochondria Function as Cellular Control Centers Beyond Energy Production, Study Shows
New research reveals mitochondria function as sophisticated cellular control centers regulating inflammation, aging, and disease…