New Studies

Major findings from Lancet, BMJ, NEJM, JAMA, and other leading journals

Global Atopic Dermatitis Burden Exceeds 400 Million Cases: Nature Reviews Updates Landmark Evidence

An updated analysis in Nature Reviews Disease Primers (June 2026) confirms atopic dermatitis affects over 400 million people globally, with…

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Understanding Vitamin Function: How Each Micronutrient Drives Essential Biochemical Processes

Every vitamin performs a defined biochemical function as cofactors and regulators in human metabolism. When…

Glycine Sleep Supplements Work Through Temperature Control, Not Sedation, Research Shows

New research reveals glycine supplements improve sleep through targeted temperature control rather than sedation. Clinical…

Caffeine Boosts Lifting Performance Through Neural Enhancement, New Trial Shows

New research shows caffeine improves lifting performance by 5-12% through neural enhancement rather than muscle…

New Research Reveals Why Explosive Athletic Performance Isn’t Just About Speed or Strength

New biomechanical research reveals explosive athletic performance isn't about speed or strength alone, but depends…

Daily Multivitamins May Slow Biological Aging and Cognitive Decline, Major Study Finds

New research shows daily multivitamins can slow biological aging and delay cognitive decline by 2…