Research Digest
Key findings from global medical research, explained for clinicians and the public
Vitamin D Supplementation Could Cut Type 2 Diabetes Prevention Costs by Nearly Half, Modelling Study Suggests
A microsimulation modelling study published in The Lancet Regional Health—Americas finds that vitamin D supplementation prevents type 2 diabetes in…
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Northwestern researchers identify cause of neuron overfiring in ALS and design potential treatment
Researchers at Northwestern Medicine's Les Turner ALS Center have identified the molecular mechanism driving neuronal hyperexcitability in ALS and designed…
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Light roast coffee retains highest chlorogenic acid levels, study shows
Light roast coffee preserves 8.0 mg/g of chlorogenic acids compared to 4.35 mg/g in dark…
How Diet Shapes Your Gut Microbiome—and Why It Matters for Health
Food functions as a biological intervention that reshapes your gut microbiome, directly controlling inflammation, glucose…
Vitamin K’s Hidden Hierarchy: Why Your Body Prioritises Blood Clotting Over Bone Health
Current vitamin K dietary guidelines prioritise blood clotting at the expense of bone and arterial…
Organs Age Independently: Stanford Study Shows Brain and Immune System Drive Lifespan Risk
Stanford researchers measured plasma proteins in 44,498 people and built separate aging clocks for 11…
PQQ Shows Consistent Benefits for Inflammation, Energy, and Memory in Human Trials
Pyrroloquinoline quinone (PQQ), a naturally occurring micronutrient, shows consistent improvements in inflammatory markers, mitochondrial energy…